ABOUT
DFR Fitness
Here at DFR Fitness we are using the holistic habits that we have discovered to help obtain a healthy lifestyle through physical fitness and strength and conditioning exercises!
We are not a gym; here you will get 1 on 1 time with an instructor to help obtain your physical goal. Whether it be obtaining better range of motion or your ideal physic, we are here to help!
INSTRUCTORS
Dale F Rausch II
Here’s Dale F Rausch II, the founder and owner of DFR Fitness!
Dale is 30 years old, recently moving to Cape Coral 2 years ago! Dale is originally from a small town in Delaware, where he grew up and moved to West Virginia to attend West Virginia University to obtain a B.S in Exercise Physiology!
Along with his degree he is a minor strength and conditioning coach and a personal trainer! Dale is currently working to become a Prosthetic Fitter with a local company and is working towards obtaining his nutrition certification!
CONTACT
Our Address:
2706 NE 3rd Ave, Cape Coral, 33909
Email:
Phone:
302-535-0220